A form of yoga that focuses on gentle sun salutations, slow, mindful movements and deep breathing. It is designed to be accessible to people of all levels, including beginners, seniors, and those with limited mobility. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.